Mental Health at the healthloft

Because deep health includes the mind.

At the healthloft, we believe that true wellbeing comes from integrating body, biology and mind.
And while we cover the physical and physiological layers with expertise and precision, we also know our limits — and we honour them.

For the mental and emotional dimension, we partner with people who truly know what they do. For performance aspects, we have somebody who truly knows what he talks about: Fabian Lüthi, former professional icehockey player and mental coach.

And for the emotional and more psychologybased transformations and questions, we partnered with Stephanie Zimmermann from art of psychology, who works truly holistic and with heart.

What we are good at? Seeing you. Not just physically, also your inside state.
And we know how to bring more energy to your mind. How to slow it down. And how to regulate your nervoussystem consciously.

Why We Collaborate

Mental strength, clarity and emotional balance are essential for:

  • navigating stress

  • supporting recovery

  • improving performance

  • finding direction

  • building resilience

  • moving through life transitions

  • regulating the nervous system

These are areas where specialised expertise matters.
And instead of pretending to do everything, we choose to bring in the best.

Fabian is a certified mental coach and former National League professional hockey player with over a decade of experience coaching individuals and teams at the highest level.
He brings the emotional intelligence, performance insight and lived experience needed to guide people through the mental side of health and life.

Stephanie has a masterdegree in psychology and is a heartfelt human being that guides differently.

This is why we support you in contacting experts for your mental health. To reach one of them directly, click the buttom below.
We are here to help you make contact with both of them.

contact Fabian
contact Stephanie

How It Works

Mental coaching or Psychologysupport is offered directly through Fabian and Stephanie —
seamlessly integrated alongside your healthloft journey.

We stay connected, communicate when needed, and support you together —
but they lead the mental coaching space fully.

This ensures you receive the highest level of expertise in every dimension of your wellbeing.

You always start with a first free orientation talk. This can be done face to face or by videocall.