More than a Gym.
A system for strenght, health & performance.
Built for people who want to build strenght, improve their health and elevate performance - together.
Limited boutique coaching, physiotherapy and training -
designed around how your body works.
healthloft opening event
After waiting for this moment for more than a year, it is finally here!
Our boutiquestudio is ready by the end of may for you.
🌿Saturday 30.5 - PERFORMANCE DAY
08:30 Yoga Class (registred people only, sign up at the buttom)
09:45 Doors Open + Coffee
first member circle options
10:00 official welcome
10:15 Opening Hyrox Registration
10:30 HYROX Demo Class
11:15 Opening Strong Foundations Registration
11:30 Strong Foundations Demo
12:30 Mini Talk: our services, why we are different, first circle registration
13:00 Apero, Opening Lagree Registration
14:00/ 14:40/ 15:15 Lagree Experience
16:00 Q&A
17:00 closing
🌿 Sunday 31.5– HEALTH & LONGEVITY DAY
09:00 open yoga class (registred only, sign up at the bottom)
10:00 Doors Open + Coffee
first circle options if still avaible
11:00 Mini Talk: our services, why we are different, first circle registration
11:15 Opening Hyrox Registration
11:30 HYROX Demo Class
12:30 Mini Talk: what is cPNI-Nutrition?
13:00 Apero
13:45 registration for lagree experience
14:00/ 14:45 Lagree-expierence
16:00 – Soft Closing, last First Circle Benefits (if still availble)
sign up here for our opening courses (Yoga, Hyrox, Lagree, Strong foundations):
This is more than a gym.
It is a place where training, therapy and health come together.
We combine
coaching
physiotherapy
performance training
and root cause health (cPNI)
into one structured system.
Everything you do here is connected.
You don’t just train.
You build strenght, support your body and improve its functions.
Longterm.
And you start to understand.
Because real health starts with understanding the whole you.
A smarter way to build your body.
To us, Coaching means more than machines.
We are a coaching-led space, not a room full of equipment.
Everything is purposefully designed around you.
No noise.
No machines.
No guessing.
Experience a high-touch, coaching-led approach where every session has purpose and every strategy supports real, lasting transformation — from training to physiotherapy to root-cause health.
Why this is different.
We stand for holistic harmony:
we don’t separate training, health and recovery.
This Loft is designed to bring training, Physio and health together.
To support your body as a whole
We combine science & humanity:
Guided by science.
Delivered by humans.
Every plan is built on movement analysis, clinical understanding and real coaching experience.
Personalized, precise and built for long-term progress.
We create a space that is for YOU.
this is a boutique space for meaningful transformation.
A quiet, boutique environment for people who want to
feel stronger,
move with confidence, recover fully and
live with intention.
Our connected system - not separated services
Training, Physiotherapy, Nutrition and nervous system work are ofted treated separately.
Here, they work together.
Every step you take is part of one system.
Designed to support your body as a whole.
Training
A refined training experience designed for every level —
from dedicated athletes to complete beginners.
Health & Wellness
We support prevention, long-term wellbeing and the resolution of underlying health challenges.
Physiotherapy, Nutritioncoaching, cPNI and massages.
Mental Health
Real health is overall health, what includes the state of the mind and your nervous system.
Education & Empowerment
Our goal is not only to guide you, but to equip you with the understanding to support and develop yourself — because true health and healing begin with insight.
Different starting points. One system.
Choose the journey that meets you where you are.
Everyone comes with a different goal.
Wheter you want to improve health, recover from pain, built strengt or perform at a higher level: we guide you into the right approach.
Everything you to here is connected - not separate.
1. Elevated Wellbeing
For individuals who want more clarity, energy and balance.
We support your nervous system, metabolism, hormones and lifestyle to create lasting vitality.
2. Injury & Chronic Conditions
For those navigating pain, long-standing symptoms or ongoing setbacks.
We address the root causes and guide you through a calm, intelligent healing process.
3. Athletes
For upcoming talents, active professionals, retired athletes and dedicated amateurs.
We integrate physical, mental and metabolic performance to support your entire athletic life — not just your season.
4. Companies & Teams
For organisations seeking healthier, more resilient people.
Workshops, coaching and long-term strategies that elevate wellbeing, reduce stress and improve performance.
It’s time to claim your health with clarity and intention.
Guided by knowledge, grounded in science, free from myths and externally driven solutions.
With understanding as your foundation, we create a life that is long, healthy and truly your own.
Feedbacks
how the healthloft works
At the healthloft, coaching, movement, physiotherapy, root-cause health and mental performance come together in one integrated system — designed around your body, your mind and your long-term wellbeing. This is how your journey unfolds:
This is change built to last — grounded in science, elevated by coaching, and shaped around you.
-
Your experience begins with clarity.
We take time to explore your goals, your movement, your health story and your nervous system — seeing the whole human, not isolated symptoms.
From DNA-based insights to functional assessments, we build a foundation as individual as you. -
Your training plan reflects your body, your biology and your lifestyle.
Functional strength, Hyrox conditioning, Lagree, yoga, mobility and recovery are woven into a purposeful structure designed for real change.
Whether through Hybrid Coaching or a tailored Open Gym program, you always train with direction — never at random -
Physiotherapy and clinical psycho-neuro-immunology work hand-in-hand to support deeper healing.
Together, they uncover the true drivers behind pain, inflammation, stress, fatigue or chronic conditions, and guide you toward long-term resolution. No symptom-chasing. No quick fixes. Just meaningful, lasting transformation. -
To support your inner world, the healthloft works alongside mental experts, offering mindset coaching, stress resilience, patternchangement and performance psychology. For those seeking clarity, confidence and the mental edge to elevate all areas of life.
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Your journey unfolds in a warm, intimate environment where everything is intentional: the movement, the guidance, the conversations, the energy.
This is a studio where you’re truly seen, supported and understood — never rushed or overlooked. Your experience is as important as your results. Results will follow when you feel safe and guided. -
Transformation is not a moment — it’s a process.
Through structured check-ins, program updates and ongoing guidance, your path evolves with you.
Progress is measured through strength, health, ease, confidence and the way you feel in daily life.
the team
two experts for your holistic health
Melanie (owner)
I’m Melanie — former professional curler (olympics and 3x worldchamp), physio, cPNI Expert and trainer.
I own the healthloft and you will find me teaching group classes, as personal trainer, physio and cpni-specialist.
Thaddäus
I’m Thaddy — sports scientist and athletic performance coach. I am the former Head of Athletics for the SCL Tigers, EV Zug and worked at OYM.
At healthloft you will find me teaching group classes, supporting athletes and as a personal trainer.
Health is not merely the absence of illness — it is the presence of deep well-being, inner autonomy, and the freedom to shape a fulfilled life entirely on your own terms.
Elevating your health with science & soul.
we’re building our new space for you.
The doors to the loft will open on the 30. & 31.may, check out our opening weekend at the top of this page.
All treatments are taking place at AURUM training in Sutz, until our own space is ready to bring our boutiquevibe. Until then, you find us here:
the healthloft
Hauptstrasse 18a
2572 Sutz-Lattrigen
Contact us now and take
your first step for your health.
elevating your health with intention