More than a Gym.
A system for health, recovery & performance.
Built for people who want to build strenght, improve their health and elevate performance - together, in a calm environment.
Limited trainingslots, physiotherapy and longterm health -
designed around how your body works.
This is more than a gym.
It is a place where training, therapy and health come together.
We combine
coaching
physiotherapy
performance training
and root cause health (cPNI)
into one structured system.
Everything you do here is connected.
You don’t just train.
You build strenght, support your body and improve its functions.
Longterm.
And you start to understand.
Because real health starts with understanding the whole you.
A smarter way to build your body.
healthloft opening event
After waiting for this moment for more than a year, it is finally here!
Our boutiquestudio is ready by the end of may for you.
Where you will find us for the opening event: at our new final loft, Hauptstrasse 63a, 2572 Sutz
Saturday 30.5 - performance day
08:30 Yoga Class (registred people only, sign up at the buttom)
09:45 Doors Open + Coffee
first member circle options
10:00 official welcome
10:15 Opening Hyrox Registration
10:30 HYROX Demo Class
11:15 Opening Strong Foundations Registration
11:30 Strong Foundations Demo
12:30 Mini Talk: our services, why we are different, first circle registration
13:00 Apero, Opening Lagree Registration
14:00/ 14:40/ 15:15 Lagree Experience
16:00 Q&A
17:00 closing
Sunday 31.5– health day
09:00 open yoga class (registred only, sign up at the bottom)
10:00 Doors Open + Coffee
first circle options if still avaible
11:00 Mini Talk: our services, why we are different, first circle registration
11:15 Opening Hyrox Registration
11:30 HYROX Demo Class
12:30 Mini Talk: what is cPNI-Nutrition?
13:00 Apero
13:45 registration for lagree experience
14:00/ 14:45 Lagree-expierence
16:00 – Soft Closing, last First Circle Benefits (if still availble)
sign up here for our opening courses (Yoga, Hyrox, Lagree, Strong foundations):
Choose your starting point.
Choose the journey that meets you where you are.
Everyone comes with a different goal and different needs.
Wheter you want to improve health or elevate your wellbeing, recover from pain or chronic conditions, built strengt or perform at a higher level: we guide you into the right approach.
Training
Build strenght, a healthy body, resilience and performance
Physiotherapy
Treat pain, injuries and limitations. And learn how you can help yourself.
Health & Recovery
Adress energylevels, guthealth, nutrition, sleep and root causes.
This is not just training.
Most places separate fitness, therapy and health.
We don’t.
Everything works together —
clear, structured and built for long-term results.
Why this is different.
To us, Coaching means more than machines.
We are a coaching-led space, not a room full of equipment.
Everything is purposefully designed around you.
No noise.
No machines.
No guessing.
We stand for holistic planning and coaching:
we don’t separate training, health and recovery.
This Loft is designed to bring training, Physio and health together.
To support your body as a whole
We combine science & humanity:
Guided by science.
Delivered by humans.
Every plan is built on movement analysis, clinical understanding and real coaching experience.
Personalized, precise and built for long-term progress.
We create a space that is for YOU.
this is a boutique space for meaningful transformation.
A quiet, boutique environment for people who want to
feel stronger,
move with confidence, recover fully and
live with intention.
Our connected system - not separated services
If you want your body and mind to be fully healthy, you need to treat them on different levels.
Normally, you need different experts for all these areas.
But here, you only need one facility.
Every step you take is part of one system.
Designed to support your body as a whole.
For your body to work properly longterm, you need:
good sleep, good biorhythm : cPNI
good nutrition & hydration that fits your DNA: cPNI
good guthealth: cPNI Nutriton
a stable nervoussytem: training & cPNI
treatments that create natural stress, without overdemanding the nervous system: cPNI
training that fits our biological clock, your stresslevel and works all aspects of fitness: training
treatments that work and help you get to the root of your problem,
not just the symptoms: training, physiotherapy & cPNIa resilient and healthy brain: cPNI and training
Strength alone will not make you healthy. As well as regeneration alone is not enough.
Real health comes from how everything works together in your body and mind.
This is why we created a healthclub where everything comes together.
Training
A refined training experience designed for every level —
from dedicated athletes to complete beginners.
Health & Wellness
Physiotherapy, nervoussystemregulation, guthealth, brainhealth, Nutritioncoaching, biorhythmic interventions, cPNI and massages.
Mental Health
Real health is overall health, what includes the state of the mind and your nervous system.
Education & Empowerment
Our goal is not only to guide you, but to equip you with the understanding to support and develop yourself.
Feedbacks
how the healthloft works
At the healthloft, coaching, movement, physiotherapy, root-cause health and mental performance come together in one integrated system — designed around your body, your mind and your long-term wellbeing. This is how your journey unfolds:
This is change built to last — grounded in science, elevated by coaching, and shaped around you.
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You decide if you need a free orientationcall with us or if you are ready to book your first session. No matter if it’s about training or physio or cPNI, book your appointment or free orientationcall via the contactbutton.
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Your experience begins with clarity.
We take time to explore your goals, your movement, your health story and your nervous system — seeing the whole human, not isolated symptoms.
From DNA-based insights to functional assessments, we build a foundation as individual as you. -
After the assessment we will discuss your individual programm that works best for you and your daily life. We create a plan that reflects your body, your biology and your lifestyle. And that gets to the rootcauses.
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To support your inner world, the healthloft works alongside mental experts, offering mindset coaching, stress resilience, patternchangement and performance psychology. For those seeking clarity, confidence and the mental edge to elevate all areas of life.
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Your journey unfolds in a warm, intimate environment where everything is intentional: the movement, the guidance, the conversations, the energy.
This is a studio where you’re truly seen, supported and understood — never rushed or overlooked. Your experience is as important as your results. Results will follow when you feel safe and guided. We will help you along your way with new inputs, coaching hours, planned interventions and support you with what you need to get where you wish to be. -
Transformation is not a moment — it’s a process.
Through structured check-ins, program updates and ongoing guidance, your path evolves with you.
Progress is measured through strength, health, ease, confidence and the way you feel in daily life.
Full attention matters
During sessions — physiotherapy, health or coaching —
our full attention is on one client.
That’s why we’re not always available on the floor.
By design.
Membership is strictly limited to 80 people.
Max. 5 per training slot.
Small group sessions.
No crowding. No compromise. Complete calm.
Limited by design.
Plan.
Coaching.
Structure.
This is not an open gym.
This is a system.
More than access.
Health is not merely the absence of illness — it is the presence of deep well-being, inner autonomy, and the freedom to shape a fulfilled life entirely on your own terms.
Elevating your health with science & soul.
we’re building our new space for you.
The doors to the loft will open on the 30. & 31.may, check out our opening weekend at the top of this page.
All treatments are taking place at AURUM training in Sutz, until our own space is ready to bring our boutiquevibe. Until then, you find us here:
the healthloft
Hauptstrasse 18a
2572 Sutz-Lattrigen
not sure where to start?
book your free orientationcall here: