Health & Performance for Companies and Teams
Elevated wellbeing, resilience and performance — delivered with science, clarity and human connection.
Elevated wellbeing, resilience and performance — delivered with science, clarity and human connection.
Because wellbeing is no longer a benefit — it’s a necessity.
Because stress, overwhelm, pain, low energy and poor recovery affect every level of the organisation.
Because modern teams need more than generic workshops or “one-size-fits-all” health programs.
At the healthloft, we offer an integrative, science-based approach that brings together:
nervous-system regulation
physical health & movement
cPNI & root-cause health
mental strength & clarity
nutrition & lifestyle rhythms
prevention & resilience
personalised support for individuals and entire teams
This is not corporate wellness.
This is human performance — elevated.
Why Companies Choose the healthloft
This pathway serves:
small & medium-sized businesses
leadership teams
high-performance teams
healthcare & education teams
organisations with physical + mental load
companies seeking long-term wellbeing solutions
teams looking to reduce stress and increase clarity
workplaces wanting healthier, happier, more resilient people
Whether your focus is prevention, performance or recovery — we tailor every offering around your organisation’s needs.
Who this is for:
Why should a company invest in these services?
Because wellbeing is not a cost — it’s a strategic advantage.
Evidence shows that a well-designed health program delivers measurable, long-term benefits for any organisation.
Here are the outcomes leaders care about most:
Proven Impact for Organisations
1. Fewer sick days, fewer absences
2. Higher performance & productivity
3. Stronger retention & employer attractiveness
4. Long-term cost savings
5. Real behavioural change
6. Better nutrition → better concentration
7. Resilience through mental coaching
What Makes Our Programs Effective
To create measurable results, we ensure:
Clear, quantifiable goals (e.g., reduce sick days by X% within Y months)
A holistic structure: Prevention, education, behaviour support and a healthy environment work together
Ongoing measurement: We monitor key metrics — absences, productivity, health trends, satisfaction.
Long-term perspective: Sustainable change requires time; we build programs that evolve with your team.
Personalisation: Adapted to your workforce: age, workload, stress level, health risks, job demands.
Cultural integration: Simple access, clear communication and small incentives increase engagement.
Key Metrics We Track (Examples depending on your organisation’s needs)
absenteeism rate / average sick days
sick days per employee per year
healthcare costs per employee
productivity indicators (output, error rate, project tempo)
participation & engagement rates
changes in health markers (BMI, blood pressure, blood sugar — voluntary)
employee satisfaction & employer image
Your healthloft Options for Companies & Teams:
Workplace Health Workshops
Modern, evidence-based workshops designed to elevate understanding and spark lasting change.
Popular topics include:
Stress & Nervous-System Balance
Energy Management & Resilience
Longevity in High-Pressure Careers
Anti-Inflammatory Lifestyle
Sleep, Recovery & Performance
Gut–Brain Axis & Mental Clarity
Nutrition for Busy Professionals
Pricing:
• 90 min workshop — 680 CHF
• 3-part workshop series — 1800 CHF
• Full-day seminar — 2600 CHF
Team Coaching & Group Sessions
Training, breathwork, mobility, resilience or mindfulness — tailored to your team's needs.
Sessions may include:
functional movement for office-based teams like HIIT, Yoga, functional strenght & conditioning
mobility & pain-prevention
nervous-system down-regulation
breathwork & mindfulness
resilience training
energising movement sessions
mental coaching
Pricing:
• 60 min session — 260 CHF
• 4-session pack — 980 CHF
• 8-session wellbeing series — 1800 CHF
Corporate Health Consulting
For companies wanting sustainable wellbeing strategies that actually work.
We help you structure:
health policies
movement & recovery strategies
stress-reduction plans
long-term wellbeing culture
personalised health plans for employees
prevention-focused systems
Pricing:
• Consulting (per hour) — 220 CHF
• Monthly consulting — from 1200 CHF
Boutique Add-Ons for Companies
Desk Ergonomics Guide — 29 CHF (coming soon)
Movement Break Library (video series) — 49 CHF (coming soon)
Stress Reset Mini-Course — coming soon
Breathwork Toolkit — 29 CHF (coming soon)
Office Longevity Guide — coming soon
Executive & Leadership Resilience Coaching
High-level performance support for leaders and decision-makers.
Focused on:
stress management
nervous-system resilience
mental clarity
emotional regulation
energy & recovery
long-term health strategies
Led by either:
• Melanie (physio, cPNI, deep health)
• Fabian (mental coaching, former pro athlete)
Pricing:
• 1:1 session — 220 CHF
• 4-session package — 840 CHF
• Leadership Performance Program — 1900 CHF (8 weeks)
Team Retreats & Health Days
Immersive experiences that reset, educate and inspire.
Options include:
half-day or full-day retreats
movement + knowledge + recovery
breathwork + physiotherapy insights
nutrition & longevity education
cold / heat exposure (optional)
mindfulness & mental balance
Hosted in your company or at the healthloft.
Pricing:
• Half-day — 1600 CHF
• Full-day — 2900 CHF
• Custom retreat — on request
For a solution tailored precisely to your team, we invite you to contact us via email or phone.
Your Experience with the healthloft
Working with teams at the healthloft feels:
calm
respectful
personalised
deeply human
science-based
modern and intentional
We support the humans inside your company —
their energy, clarity, resilience, and long-term health.
Because when your people thrive, your organisation transforms.
Where Company Wellbeing Begins
Whether you want one workshop or a full long-term solution —
we’ll create exactly what your organisation needs.