elevated wellbeing at the healthloft

For a Healthier, Calmer, More Resilient You

A modern, integrative approach that brings together biology, movement, recovery and lifestyle — so you can thrive with ease.

Elevated wellbeing at the healthloft is for individuals who want more than the absence of symptoms.
It’s for those who want to feel clear, energised, balanced and deeply supported — body and mind.

This pathway is designed to help you understand what your system truly needs, restore balance at the root and build long-lasting vitality.

Because many people feel “not sick, but not well.”
Because stress, gut issues, inflammation, fatigue and sleep struggles have become normalised.
Because your nervous system, immune system, hormones, digestion and movement patterns are deeply connected — and deserve to be treated as one whole system.

We bring the full picture back into focus.
With calm. With clarity. With clinical precision.

This is not symptom-chasing.
This is meaningful, sustainable change.

Why This Pathway Exists

Who This Is For:

This pathway is for individuals who want to:

  • improve energy, clarity and emotional balance

  • reduce inflammation or chronic discomfort

  • calm the nervous system

  • sleep better and recover properly

  • support digestion, hormones and metabolism

  • prevent injuries or long-term issues

  • understand their body more deeply

  • invest in long-lasting vitality and longevity

  • create a healthier, calmer lifestyle that feels sustainable

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book your free orienbtation call here

Your Elevated Wellbeing Options:

cPNI — Root-Cause Health & Longevity

Physiology made personal.

We connect your immune system, nervous system, hormones and metabolism to uncover the true drivers of your symptoms — and guide you toward long-lasting health and longevity.

Pricing:
Initial Consultation
300 CHF
Follow-up
150 CHF
3-Month Program
390 CHF/month

Physiotherapy & Prevention

Hands-on therapy + movement analysis + prevention.

Physiotherapy here supports recovery and prevention — helping you move better, feel better and stay ahead of future issues.

At healthloft we always start with a fullbody scan and testing.

Pricing:
With ordonnance: covered by basic insurance

Without ordonnance:
• 45–60 min: 150 CHF

Massage & Nervous-System Reset

Therapeutic, calming, restorative.

For tension, stress, inflammation and deep relaxation.

Pricing:
30 min — 75 CHF
60 min — 150 CHF
90 min — 220 CHF

Nutrition for Deep Health

Eating that supports energy, hormones, digestion and clarity.

The ultimative healthcarehack.
DNA- and microbiom-based, supportive nutrition that strengthens your system rather than stressing it.

Pricing:
Testing: 250 CHF

Initial Session
300 CHF
Follow-up
150 CHF
Nutrition + cPNI
320 CHF/month

Intermittent Living Coaching

Breath, cold, heat, nature and rhythm — practiced gently and intelligently.

A soft approach to building resilience and restoring vitality.

Pricing:
60 min — 150 CHF
4-Pack — 580 CHF
8-Week Protocol — 540 CHF

Mental Coaching
(Fabian Lüthi)

Clarity, resilience and emotional balance.

Perfect for stress regulation, decision-making, anxiety, self-trust, and navigating life transitions — guided by a certified Mental Coach with professional sports experience.

Pricing:
Session : 150 CHF

Package: 3 sessions, debriefing, tools etc: 450 CHF

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Gym & Movement Training

Strength, mobility, cardiovascular balance — movement designed to support your biology.

This training option is ideal for those who want to move better, feel stronger and create long-term physical resilience without a “gym” atmosphere.

check options here

Mindfulness & Nervous-System Calm

Reset your mind. Settle your system. Create internal ease.

Gentle mindfulness, restorative tools, breathing techniques and somatic awareness for those who want more calm, more clarity and better regulation.

Pricing:
• Mindfulness Session 45 Min: 90 CHF
• Nervous-System Reset Session
45 Min: 90 CHF
• Mindful Living Toolkit — coming soon

Boutique Add-Ons


Hydration Guide
29 CHF
DNA-Based Eating Guide
39 CHF
Gut Reset Guide
49 CHF
Stress Resilience Kit 49 CHF
The 5 Min Evening Toolkit — coming soon
Peak Recovery Blueprint- coming soon
Sleep Ritual Blueprint — coming soon

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get more information about the health & wellness services here:

book your sessions for physio, cpni etc. here:

more infos
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Why us?

  • Melanie Schnider

    Physiotherapist, cPNI Master, Yoga Teacher

    My mission is lifelong freedom — freedom from pain, freedom of movement, freedom to live with clarity and choice. Health is the foundation, and we can build it long before life forces us to.

    Our bodies respond with incredible intelligence when treated with intention. Science shows we can shape far more of our health and ageing than we realize.

    With the healthloft, I offer a space where this becomes possible — and with my Master in cPNI, I guide you toward deeper health and true freedom.

  • Fabian Lüthi

    Mental Coach

    Health goes beyond physical fitness — lasting performance requires a resilient, balanced mind. After twelve years in the National League, I understand exactly how mindset shapes confidence, recovery and success both on and off the field.

    As a certified Mental Coach, I blend scientific foundations with practical tools for clarity and emotional strength. I help people handle stress, pressure and life’s challenges so they can live with more ease, energy and purpose.

    Mental coaching helps you bring performance, balance and wellbeing into harmony.

  • Thaddäus Schnider

    Sports Scientist & Strength Coach

    For over twelve years, I’ve supported athletes from youth to elite level, blending scientific training principles with practical coaching. My work focuses on long-term health: functional movement, individual guidance and sustainable progress.

    I help you build a strong foundation, prevent issues and support a healthier, more resilient everyday life.

Kundenfeedbacks

  • Dagmar Koppe

    General Practitioner, cPNI Client

    “At 66, after seven years of chronic joint pain, I had only ever received symptomatic treatment. Nothing changed — except the number of medications I relied on. Melanie took the time to understand my full story. When I began applying her recommendations, the improvement was striking: less pain, fewer medications. I can only recommend this approach — and I will continue it.”

  • Andreas Felder

    Sports Scientist, Strength & Conditioning Coach

    “Melanie’s knowledge in physiotherapy, nutrition and integrative health is exceptional. She treats, coaches and advises with precision, professionalism and a genuinely warm approach. Five stars — and more.”

  • Chloe Obrecht

    Federal Administration, former Physiotherapy & cPNI Client

    “A wholehearted recommendation. I’ve been treated by Melanie for almost three years, and she has genuinely changed my life. My arthrosis has improved dramatically — my knee feels better now than ever before.

    What I value most is her ability to listen deeply, support with empathy, motivate with clarity and always see the bigger picture. Her additional training in cPNI has enriched the therapy in a remarkable way. Through her guidance, I’ve not only made physical progress but also gained a profound understanding of my own body.

    I’m incredibly grateful for her expertise, warmth and presence. Anyone seeking a truly holistic and dedicated physiotherapist is in the best hands with her.”

  • Christoph von Allmen

    Triathlete

    “Exceptional expertise and a holistic approach. With only a few sessions and a tailored trainingplan, my pain disappeared within weeks and i was able to train 100%.”

  • Andrea Burkhard

    Psychologist & cPNI Client

    “Through this holistic approach, I’ve gained a much deeper understanding of my body. My sleep has improved, my daily energy is higher, and even my migraine attacks have become noticeably less frequent.

    It was fascinating to see how psyche, immune system, nervous system and hormones interact — and how this affects my energy. The combination of targeted therapy and nutrition has transformed my wellbeing.

    Melanie explains complex connections in a way that feels logical and easy to understand. She takes her time, listens with patience, and is always available when questions come up. Truly exceptional.”

  • Stephanie Zimmermann

    Former Physiotherapy Client

    “Melanie meets people with openness and genuine warmth. With her extensive experience and wide range of tools, she supports each person individually — with empathy, precision and true competence. I can recommend her and her work wholeheartedly.”

  • Alina Pätz

    Professional Athlete & Nutrition Coach

    “Exceptional, highly professional guidance. I always felt comfortable and well supported. Melanie helped me with physiotherapy, training planning and nutrition — and through her, I’ve come to understand my body far better and made remarkable progress.”

Your Experience at the healthloft

Calm. Personal. Evidence-based.
Every session is shaped around your biology and your life — with gentle precision and deep care.

Wellbeing does not mean slowing down your life.
It means supporting your system so it can keep up with it.

Where Elevated Wellbeing Begins.

book your consultation here

A clearer, calmer, healthier you starts with one step.