More than a Gym.
This is your Boutique Space for Coaching, Movement & root-cause Health.
A studio built around YOU — your goals, your body, and your long-term health
We blend expert coaching, physiotherapy, mental training and root-cause health into one personalized, human-centered system.
A boutique space for strength, recovery, and intentional living.
Your health starts with understanding the whole you.
Elevating your health with science and soul
To us, Coaching means more than machines.
We are a coaching-led studio, not a machine gym.
Our space is purposefully designed around you — your body, your biology, your goals.
No machines. No noise. No guessing.
Experience a high-touch, coaching-led approach where every session has purpose and every strategy supports real, lasting transformation — from training to physiotherapy to root-cause health.
Why this is different.
We stand for holistic harmony:
we elevate body, mind and emotion as a unified whole.
This Loft is designed to bring Physio, nutrition, cPNI, mental coaching, training and wellness together.
We combine science & humanity:
we work 100% personalized, Science-guided and Human-driven.
Every plan is crafted through movement analysis, health insights, and deep clinical understanding .
We create a space that is about YOU.
this is a boutique space for meaningful transformation.
This is more than a studio.
It’s a home for humans who want to feel strong, move with confidence, recover deeply, and live intentionally healthy.
Our big 4:
Movement
A refined training experience designed for every level —
from dedicated athletes to complete beginners.
Health & Wellness
Our health offering supports prevention, long-term wellbeing and the resolution of underlying health challenges.
We work with clinical psycho-neuro-immunology (cPNI), physiotherapy, massage, intermittent living, and DNA-based nutritional guidance to help you build lasting health from the root.
Mental Coaching
Our mental coaching supports not only athletic performance, but also business and everyday life.
Education & Empowerment
Sharing knowledge is at the heart of what we do.
Our goal is not only to guide you, but to equip you with the understanding to support and develop yourself — because true health and healing begin with insight.
Our 4 Pathways
Choose the journey that meets you where you are.
At the healthloft, every individual enters through one of four clear pathways — designed to support your needs with precision, depth and elegance. These pathways guide you to the right combination of movement, physiotherapy, cPNI, mental coaching and lifestyle support.
1. Elevated Wellbeing
For individuals who want more clarity, energy and balance.
We support your nervous system, metabolism, hormones and lifestyle to create lasting vitality.
2. Injury & Chronic Conditions
For those navigating pain, long-standing symptoms or ongoing setbacks.
We address the root causes and guide you through a calm, intelligent healing process.
3. Athletes
For upcoming talents, active professionals, retired athletes and dedicated amateurs.
We integrate physical, mental and metabolic performance to support your entire athletic life — not just your season.
4. Companies & Teams
For organisations seeking healthier, more resilient people.
Workshops, coaching and long-term strategies that elevate wellbeing, reduce stress and improve performance.
It’s time to claim your health with clarity and intention.
Guided by knowledge, grounded in science, free from myths and externally driven solutions.
With understanding as your foundation, we create a life that is long, healthy and truly your own.
Feedbacks
how the healthloft works
At the healthloft, coaching, movement, physiotherapy, root-cause health and mental performance come together in one integrated system — designed around your body, your mind and your long-term wellbeing. This is how your journey unfolds:
This is change built to last — grounded in science, elevated by coaching, and shaped around you.
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Your experience begins with clarity.
We take time to explore your goals, your movement, your health story and your nervous system — seeing the whole human, not isolated symptoms.
From DNA-based insights to functional assessments, we build a foundation as individual as you. -
Your training plan reflects your body, your biology and your lifestyle.
Functional strength, Hyrox conditioning, Lagree, yoga, mobility and recovery are woven into a purposeful structure designed for real change.
Whether through Hybrid Coaching or a tailored Open Gym program, you always train with direction — never at random -
Physiotherapy and clinical psycho-neuro-immunology work hand-in-hand to support deeper healing.
Together, they uncover the true drivers behind pain, inflammation, stress, fatigue or chronic conditions, and guide you toward long-term resolution. No symptom-chasing. No quick fixes. Just meaningful, lasting transformation. -
To support your inner world, the healthloft works alongside a mental training expert — a former professional hockey player — offering mindset coaching, stress resilience and performance psychology. For those seeking clarity, confidence and the mental edge to elevate all areas of life.
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Your journey unfolds in a warm, intimate environment where everything is intentional: the movement, the guidance, the conversations, the energy.
This is a studio where you’re truly seen, supported and understood — never rushed or overlooked. Your experience is as important as your results. Results will follow when you feel safe and guided. -
Transformation is not a moment — it’s a process.
Through structured check-ins, program updates and ongoing guidance, your path evolves with you.
Progress is measured through strength, health, ease, confidence and the way you feel in daily life.
the team
three experts for your holistic health
Melanie (owner)
I’m Melanie — former professional curler (olympics and 3x worldchamp), physio, cPNI and trainer.
I own the healthloft and you will find me teaching group classes, as personal trainer, physio and cpni-specialist.
Thaddäus
I’m Thaddy — sports scientist and athletic performance coach. I am Head of Athletics for the SCL Tigers and formerly worked at OYM.
At healthloft you will find me teaching group classes, supporting athleetes and as a personal trainer.
Fabian
I’m Fabian — former professional ice hockey player and now a dedicated mental coach.
At the healthloft you will find me as a mental coach and during holistic events.
Health is not merely the absence of illness — it is the presence of deep well-being, inner autonomy, and the freedom to shape a fulfilled life entirely on your own terms.
Elevating your health with science & soul.
we’re building our new space for you.
The doors to the loft will open soon, stay tuned.
All treatments are taking place at AURUM training in Sutz, until our own space is ready to bring our boutiquevibe. Until then, you find us here:
the healthloft
Hauptstrasse 18a
2572 Sutz-Lattrigen
Contact us now and take
your first step for your health.
elevating your health with intention